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A member asked:
I did vitamin d test and the result was insufficiency its 21. what should i do.and what are the symptoms of vitamin d shortness.
A doctor has provided 1 answer
Take Vit D: Generally, most people will not have any symptoms until vit d levels are very low (under10). Your level is only mildly low, but can have some long term effects on the bone if not corrected. You should take about 1000 iu of vit d daily to correct it.
Answered 9/14/2014
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