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I ask the question about my blood pressure being really high and everyone says lose weight. I weigh 115 lbs what else do I need to do to bring it down?
In my last visit to my Dr. my blood pressure was 130/85, I'm very overweight (247 lbs) I decided to start losing weight using the dash diet, limiting my salt intake to 1500mg daily. my question is, Can I use a little garlic salt for meats 1/4 spoon?
For someone with congestive heart failure due to high blood pressure and obesity (no plaque buildup), what's a healthy and safe rate to lose weight?
I am taking 2.5 mg Amlodipine Besylate, watching my diet and exercising by taking 45 minute walks daily. I have lost 7 lbs. My blood pressure went from 160/100 to 115/70 in 6 weeks. Is this good blood pressure ? Going back to my doctor in 2 wks?
Generally, when exercising with a mix of cardio and weight lifting, what can be a variance in blood pressure after completion of about 45 minutes of activity? Can it go from a higher level to a hypotensive level (if I'm saygin this correctly)? this has oc
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