A member asked:

What can help me not be a hypochondriac?

9 doctors weighed in across 2 answers

Not Easy To Do: If you have excessive fears/concerns about your health, this is not easy to eliminate--however it can be done. Start by recognizing: 1) you do not understand human fear that well; 2) you do not understand health, illness, and medicine very well. For the first--read whatever you can about the causes of anxiety. For the second--get a trusted health professional who can guide you through your fears.

Answered 5/7/2016

6k views

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Dr. Susan Uhrich answered

Specializes in Psychiatry

A good: Therapist and a good psychiatrist. Why not make an appointment? You have nothing to loose and a whole lot to gain!

Answered 12/21/2014

5.9k views

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