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A member asked:
How can you stop being a hypochondriac?
3 doctors weighed in across 2 answers
Know thy self: Hypochndria serves a psychological need. You may need to find out why you are overly concerned about your health or well being before you can change this. Consult a mental health professional or your medical doctor.
Answered 5/29/2015
4.9k views
Get Treatment: Cognitive Behavioral Therapy is often the most effective approach to treating hypochondria. Psychoeducation and exposure therapy have been used as well as treatment with antidepressant medications when warranted.
Answered 5/29/2015
2.8k views
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