Yes, but your valium: Is only treating your symptoms - not the underlying condition. There a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation (to mention a few).
Answered 12/22/2019
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You're not alone: Not to take away from your uniqueness, you're far from the only person i've known whose anxiety shows up in many kinds of symptoms. There is certainly hope for improvement, but the valium you're taking is not the long-term answer. For best results you need to work with a therapist who does cognitive behavioral therapy so that you understand your anxieties and develop ways to deal with them.
Answered 12/10/2013
4.9k views
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