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A member asked:
How can i relax whilst getting a shot? "finding my happy place" never seems to work ?
3 doctors weighed in across 2 answers
2B brave, act brave: Nobody likes injections. Don't try to manipulate the contents of your mind -- this comes only from habits. What you can do is some serious play-acting. Pretend. Smile. See how much you can grin. Think about the benefits of the injection -- do you know what the world was like before immunization?
Answered 12/9/2013
4.9k views
Thanks for asking!: Take deep breaths, try to not look at the needle and the person giving the shot. Analyze why you are feeling this way. Did you have a bad experience a long time ago. Shots hurt but i know you can do it! good luck.
Answered 11/27/2013
4.9k views
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