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A member asked:

Best way to recover from work place harassment? don't want anti depressants. need to get happy again. what can help?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

David Burns wrote a: book called "Feeling Good." It is cognitive therapy for mood disorders and may be helpful. Also, you can see a clinical psychologist. Sorry for what you are dealing with. Peace and good health.

Answered 12/27/2014

3.4k views

Thank

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