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A member asked:

Wheat chex cereal complex carbs or simple?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Both: complex carbs in chex are listed as carbs and the simple ones are listed as sugars. The total carbs minus the simple sugars leaves you with the amount of complex carbs.

Answered 5/20/2015

3.1k views

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