A member asked:

Wheat chex cereal complex carbs or simple?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Both: complex carbs in chex are listed as carbs and the simple ones are listed as sugars. The total carbs minus the simple sugars leaves you with the amount of complex carbs.

Answered 5/20/2015

3.1k views

Thank

Related Questions

A member asked:

Will wheat and rice cereal cause constipation in an adult?

A doctor has provided 1 answer