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A member asked:
Should i pick wheat over any other type of bread like pancakes, waffles, toast, cereal?
A doctor has provided 1 answer
Content matters: In general whole wheat is preferred to processed wheat. This can be found in bread but nowadays a lot of the products you mentioned are available in wheat versions (i personally like several multigrain versions of popular cereals).
Answered 4/9/2017
5.2k views
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