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A member asked:
How much walking/exercise ok 8 weeks post navicular chip? doc says use the foot as foot allows. if certain exercise hurts, is that ok? doing pt too.
4 doctors weighed in across 2 answers
Exercise: Your doctor is right exercise as your foot allows pt is helpful if pain occurs with certain exercises reduce exercise and try again a week later.
Answered 9/15/2013
4.9k views
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I agree: Let pain be your guide. If you do something that causes pain you may not be ready to do it just yet. Keep following the instruction of your pt and physician!
Answered 9/16/2013
4.9k views
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