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A member asked:
Can better nutrition make me feel better?
3 doctors weighed in across 2 answers
Yes: Eating a whole food based diet will give you more energy and help you feel better. Fruits, vegetables, whole grains, nuts, legumes. Lean proteins, and healthy omega 3 fatty acids. Avoid processed foods.
Answered 7/5/2012
6.3k views
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Yes: When your cells are nourished, you will have more energy and feel better.
Answered 11/17/2012
5.5k views
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