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A member asked:
Is it effective to drink some type of nutritional drink to help me get some nutrition?
3 doctors weighed in across 2 answers
Ensure: Ensure is an over the counter supplemental nutritional drink of 250 calories with vitamins and minerals and all you need to supplement your intake.
Answered 5/6/2018
5.1k views
Set a goal: The best drinks offer nutrient dense combinations of vitamins, minerals, protein, healthy sugars without unhealthy fats. Once you set a goal, you will be better at determining what kind of nutrition is needed. Are you trying to loose weight or gain? Its best to consume fruits and vegetables as part of a healthy diet. High calorie milk based supplemental drinks are of benefit if you malnourished.
Answered 10/31/2017
494 views
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