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A member asked:
Can i do anything that will help me maintain a positive attitude?
4 doctors weighed in across 2 answers
CBT: Cognitive behavioral therapy, can be very effective in helping people maintain a positive attitude.
Answered 12/8/2014
6.3k views
Finding purpose: Having a positive mental attitude is critically important to our well-being. One way to maintain this is to develop a well thought out "purpose statement." what is your purpose here? Just like businesses have mission statements, we should have purpose statements. What are they saying at your 90th birthday toast? (see my health guide on a purposeful life.).
Answered 7/20/2012
6.3k views
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