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A member asked:
Does insanity work to burn pooch belly for men ?
A doctor has provided 1 answer
The workout?: I assume you're referring to the exercise system "insanity". Generally, no exercise will do spot reduction. But, increasing overall fitness, toning and strengthening musculature, and a healthy bmi, among other indicators of health, can reshape your body. The key is fitness more than a particular appearance.
Answered 5/8/2016
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