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A member asked:

Does insanity work to burn pooch belly for men ?

A doctor has provided 1 answer
Dr. David Barnum answered

Specializes in Clinical Psychology

The workout?: I assume you're referring to the exercise system "insanity". Generally, no exercise will do spot reduction. But, increasing overall fitness, toning and strengthening musculature, and a healthy bmi, among other indicators of health, can reshape your body. The key is fitness more than a particular appearance.

Dr Fowler and 7 doctors agreed

Answered 5/8/2016

4.9k views

Thank

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