A member asked:

What's the best vitamins to take if you have a graveyard shift?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Night shift: B vitamins. Alos night shift causes adrenal fatigue and premature agin. Supplements for adrenal function may help in day, and melatonin may help for sleep.

Answered 7/31/2016

4.7k views

Thank

Related Questions

A member asked:

What is the best time to take vitamin d, night or day?

A doctor has provided 1 answer

A member asked:

Would it be best to take vitamin C with or without food?

A doctor has provided 1 answer

A member asked:

Whats the best vitamin or multi vitamin to take for tiredness?

3 doctors weighed in across 2 answers

A member asked:

What is z best vitamin to take in combination with isoptin sr?

A doctor has provided 1 answer