A member asked:

Best prenatal vitamins to take?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Ideally with 5-MTHF: Most prenatals are fairly similar but there's a subtle yet important difference. About 30% of people can't convert Folic Acid to its active form, l-5-mthf, so to be on the safe side it's best to take one with that form like prenatal nutrients (pure encapsulations) , basic prenatal (thorne) or prenatal pro (designs for health). These also have biotin, which is important, & natural e, not synthetic.

Answered 3/28/2020

5.2k views

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