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A member asked:
What are the best multi-vitamins to take for women?
A doctor has provided 1 answer
None: Contrary to popular belief, women are better off not taking a multivitamin unless they are pregnant or have known deficiency. A number of recent studies show a correlation between multivitamins and increased death rates. Better to get your vitamins and minerals naturally from food and sun (vitamin d) then to take synthetic vitamins or.Natural ones stripped away from other synergistic nutrients.
Answered 9/15/2016
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