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I bite my tongue when I fall asleep sitting up, but not when I lay down. It doesn't really hurt, is it bad that this happens?
My sleep DR said I get mild apnea while sleeping both on my side and while supine. Will oral appliance help with side apneas because tongue probably doesn't fall back when sleeping sideways? What anatomical parts cause apneas while asleep sideways?
What causes biting tongue in sleep. I wake up with bite marks on both sides of tongue. How can I prevent this? I am sleeping/unaware when I do this.
I'm having dry mouth and nose at night before sleep, and heart palpitation and I suddenly jerk (just in the moment before i fall asleep) then i try again to sleep, and it repeat sometimes many times, until i fall asleep finally. what's the reason?
Why do I bite my tongue and the inside of my lipps when I am asleep, I am very tired of this and I am affraid to go to sleep?
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