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A 24-year-old male asked:

I'm having dry mouth and nose at night before sleep, and heart palpitation and i suddenly jerk (just in the moment before i fall asleep) then i try again to sleep, and it repeat sometimes many times, until i fall asleep finally. what's the reason?

1 doctor answer1 doctor weighed in
Dr. Silviu Pasniciuc
Internal Medicine 28 years experience
Hypnic or hypnagogic jerks are common and benign and they seem likely among many other possibilities. Use of a humidifier by the bedside may help the nasal and mouth dryness during the cold season if having the heat on.
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Last updated Jan 23, 2022

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