What are some surprising ways you can lower your cholesterol?

Eating better: Cholesterol is needed for life. Your hormones are made from cholesterol. You can start by avoiding processed foods and eating more whole and natural. Your liver makes cholesterol every day and you want to help the metabolic pathways in your liver by not getting congested or fatty. Remember food is medicine. People can change all the time. I see it over and over again. Good luck!

If it's not: Genetic, drink less alcohol (especially vodka), eat less fatty foods, try emerald green suppplement.