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A member asked:
Sleep study indicates alpha- delta sleep or alpha intrusion. would this contribute to my daytime fatigue? how to improve?
8 doctors weighed in across 2 answers
Yes: Firstly, maintain 'sleep hygiene'. Secondly, discuss with your doctor about test results and treatment options.
Answered 4/3/2016
4.9k views
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YES: Very intersting topic. It does but how to get rid of is more of art than established protocols now. Discuss with a sleep neurologist.
Answered 9/15/2013
4.9k views
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