Get Virtual Care
For Businesses
About Us
A member asked:
Why does my ankle keep giving out after exercise?
A doctor has provided 1 answer
Weak ligaments: If your ankle is giving out alot, you need to strengthen it. Making the full alphabet with your ankles, trying to stand on one leg and then hopping as you become stronger are all great exercises for the ankles. Wearing an ankle support, icing after activity are key and shoes with ankle support. If these donot help, you need to see your physician.
Answered 3/23/2012
6k views
Thank
Related Questions
A member asked:
Can my stiff ankle be fix by exercise with out surgery?
A doctor has provided 1 answer
A member asked:
I want to exercise, but my ankle hurts a lot when I do. What exercises can you recommend?
6 doctors weighed in across 2 answers
A member asked:
I recently started to exercise and i realized that I have tingling from my ankle down. Why could this be? Is it bad? I use the biggest loser game
5 doctors weighed in across 3 answers
People also searched for:
My ankles are sore during the night time and feel cold. This is giving me trouble sleeping. Im on regular vitamins, eat and exercise well. Aged 21.
What to do if I have cracking ankles everytime i exercise?
My achelies on both ankles have been giving me severe pain. What could it be?
Both of my ankles keep giving out. What could be the cause? I had surgery on my left so I know why they gives me problems but why do they both?
What can explain my ankle giving out on me?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
