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A member asked:
How to manage health if hv to study late night?
A doctor has provided 1 answer
Self care: There is only so much time in a day. Getting enough sleep is one of the most important things we can do for overall health and particularly mental health. Something has got to give. If you need to study, there are probably things you can adjust in your day to get your studying done and get enough sleep.
Answered 10/3/2015
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