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A member asked:
Why do my doctor and therpist always tell me to put ice on my knee? it hurts and burns. why isn't heat better?
2 doctors weighed in across 2 answers
Does it feel better: After wards ? Both heat and ice packs can be used for inflammation and injuries depending on circumstances . If you feel better after initial discomfort i think it is worth continuing . However , if it is not helping , talk to both your providers about it
Answered 9/12/2013
4.9k views
Heat or cold: Ice cold constricts the blood vessels and is used for acute injury with swelling, to reduce the muscle & bone swelling. Heat dilates the blood vessels and helps to supply more blood with nutrient and oxygen. Just for arthritis with out swelling you can use warm compress. You have to know the cause of knee pain!thanks.
Answered 12/10/2013
4.9k views
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