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A member asked:
I love sweets a lot and im in a strict diet. is it okay for me to have even for a little bit? will it affect a lot to me?
4 doctors weighed in across 2 answers
Probably not: If your provider has you on a strict diet, there must be a reason. Suggest you discuss this with the provider who placed the dietary restriction.
Answered 9/11/2013
4.9k views
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Careful w/sugar: I don't believe in overly restrictive or strict diets. It's unreasonable to think you'll give up sweets completely. But don't give in to every small sweet craving. A little dark chocolate (1-2-small squires a day) is considered by most to be good for you. Sugar is definitely not weight friendly!
Answered 3/12/2015
4.9k views
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I lost weight bcuz of a starve diet, but i'm gettin a lot of pimples on face! Is it bcuz of the little junkfood i consume? I kno its an unhealthy diet
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