A member asked:

Will i tone my legs if i jog?

A doctor has provided 1 answer

Jogging for tone.: You will tone the muscles of the legs through jogging, and you'll stay lean so the muscles of the legs will show themselves better. You can tone the legs even more by picking a route that has hills - jogging on surfaces that are variably flat, inclined and declined will increase the toning effect of the jog.

Answered 9/23/2015

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