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A member asked:
What are some great workouts that help stretch and tone the legs?
A doctor has provided 1 answer
see trainer: Some exercices to consider for your legs include leg press and extenstions( for quads), hamstring curls, lunges, squats( for your hamstring and buttocks), and plent of others.See a good personal trainer for instructions and guidance. Good luck!
Answered 6/17/2014
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