A member asked:

I have only ate chicken broth, toast, and soup today after severe vomiting last night. i have drank sprite and gatorade. am i getting enough fluids?

A doctor has provided 1 answer
Dr. Troy Ross answered

Specializes in Occupational Medicine

Check your urine: The easiest way to get an idea of your hydration status is to monitor your urine color. As long as it's a pale yellow you are probably drinking enough. If it's clear you should cut back on what you're drinking.

Answered 3/17/2017

4.9k views

Thank

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