A member asked:

Outside of melatonin, are there any other herbals that you can recommend for sleep?

6 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Sleep: Some herbals that are used to help sleep include valerian, kava kava, chamomile, passion flower, hops, skullcap & california poppy.

Answered 3/1/2016

4.9k views

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Dr. Parham Gharagozlou answered

Specializes in Sleep Medicine

A lot: One can have or combination of many different conditions with end result of insomnia. Need evaluation by sleep doc.

Answered 10/2/2015

4.9k views

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