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A member asked:
How much melatonin would you recommend me? i have a hard time staying asleep and urination, i'm 18 male. i wanna try it but don't know how much!
A doctor has provided 1 answer
You could start with: As little as 1mg ; work up if not sufficient. Always discuss use of supplements/ herbals with your physician before use.
Answered 10/16/2013
4.8k views
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