A member asked:

Bf w insomnia wont take rx meds,only herbal otcs.cant take valerian&melatonin barely wrks.what other relaxation/sleep otc herbal/supplemental meds??

A doctor has provided 1 answer

A few: How about OTC Benadryl (diphenhydramine) or other antihistamines. Maybe use dramamine. Might discus with your doctor first.

Answered 10/23/2015

2.1k views

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What is a safe OTC sleep aid for insomnia? Is melatonin ok?

3 doctors weighed in across 2 answers