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A member asked:
What type of fruit do we need to eat to get good skin?can you give me example of that food?
3 doctors weighed in across 2 answers
Skin: There is no fruit. I am not sure what you really want from us. Good skin comes from a good balanced high protein low sugar diet. Fruits are 100% sugar. They are nice to eat but do not provide health benefits for your skin.
Answered 9/4/2013
4.9k views
Thank
Fruits: Generally most fruits especially darker colored fruits are rich is antioxidants which are in general beneficial.
Answered 5/1/2015
4.9k views
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