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A member asked:
Weight 78kg , height 5 feet 3 inches , age 23 year old . how much weight should i reduce ?
A doctor has provided 1 answer
Weight loss: Well, that is 178 pounds. Ideally you would weight btwn 115 to 127 (or less if really petite). Only you can decide how much weight you want to lose. You could work toward 150 pounds & see how you feel before going further.
Answered 9/11/2013
4.9k views
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