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A member asked:
I'm 28 year old. my height is 5 feet 6 inches. my weight is 64. my weight is normal or not..?
A doctor has provided 1 answer
You decide: Forget the "ideal weight" numbers, they are subscience. Your best weight is what look and feels best to you while you are able to complete successfully in athletics with peers. Tall is fun but fit is much more important. Olympic track stars are "underweight", super-fit football linebackers are "obese" by the numbers. Hope lean muscle and lifetime fitness will be yours.
Answered 3/27/2013
5.2k views
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