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A member asked:
Should i wait until i have a meal before i take my multivitamin?
2 doctors weighed in across 2 answers
MVI (multivitamin) with meal: Mutlivitamins usually have instructions to take them with your meal.
Answered 9/28/2016
5.8k views
Wait 24 hours: Why take a multivitamin at all? They are mostly safe and not effective. If you have a specific vitamin deficiency, then take that one. Unless you have a very restricted diet or are pregnant, or fighting a chronic disease, you waste your money on multivitamins. Save your money and buy a gym membership. Exercise does have proven health benefits. Multivitamins, not so much.
Answered 2/12/2021
4 views
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