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A member asked:
What are some multivitamins that cure anxiety?
9 doctors weighed in across 3 answers
"Cure" vs improve: Multivitamins alone do not "cure" anxiety, but multivitamins contain some components which may affect it. For instance, magnesium is a mineral with many attributes, and there's evidence that decreased levels can lead to anxiety. http://www.ncbi.nlm.nih.gov/pubmed/21835188 many people are deficient in magnesium, and replacing it may help quell anxiety if you have it. Mag glycinate is a good form.
Answered 9/2/2013
4.9k views
No multi: Specific vitamins in the b family are important with anxiety but a multivitamin will not help.
Answered 10/4/2016
4.9k views
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