A 40-year-old member asked:
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is it bad to eat banana and go to sleep right after?

1 doctor answer
Dr. Ravi Chand
25 years experience Psychiatry
Sleep and bananna: Eating bannana which is rich in serotonin may help some people relax and sleep.
Answered on Aug 29, 2013

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A 39-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
That is fine but: Keep any late night snacks small - otherwise it can interfere with sleep.
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Needs to be checked: You have had bad stomach pains for three days and it seems not getting bette, it is about time you get it checked from your family doctor as pain is s ... Read More
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A 38-year-old male asked:
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Warm milk: Not necessarily. Warmed milk can form tryptophan which helps with sleep. Please try good sleep hygiene. 1. Keep a regular bedtime & wakening time (to ... Read More
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1 comment
A 25-year-old male asked:
Dr. Jeffrey Bowman
37 years experience Podiatry
Considering: Your age, i wouldn't be worried about it. Increased blood flow is why you get it not banana's.

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