Can teenagers take spring valley biotin?

Vit.B complex(Vit H): But why dose she needs it ? A member of the b-complex group of vitamins; biotin is required for various metabolic functions such as gluconeogenesis, lipogenesis, fatty acid biosynthesis, propionate metabolism, and the catabolism of branched-chain amino acids; there are 9 known biotin-dependent enzymes; the enzyme biotinidase regenerates biotin in the body and is also required for the release of di.