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A member asked:
I am a 16 year old female teenager who wants to take liquid biotin for natural hair growth, i dont have iron deficiency and i want to know will it help me in hair growth and whats the recommended amount to take?
4 doctors weighed in across 2 answers
Very (very) unlikely. There are virtually no products that will help hair growth with the exception of minoxidil (which may help a little bit). Most of the rest cost much, deliver little
Answered 4/16/2021
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Taking biotin will not do harm, but it will not do you any good either. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 4/16/2021
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Related Questions
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Can i take iron vitamina c and Biotin at the same time to prevent hair loss?
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Is it safe to take biotin 5000 mcg while breastfeeding? Coz my hair is falling out crazy even though i'm taking my prenatal and iron everyday...
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Does biotin & iron help having a healthy hair ? If so how many mcg do you recommend having daily?
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Would biotin & iron vitiamins help to have. Nice healthy hair & thicker stronger hair? If so also how much of iron & biotin mcg do I need to take ?
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People also searched for:
My dr has me on vit d, Bcomplex and iron as I am deficient in all these. my ? is would it hurt me to take a vit for my hair (healthy hair skin and nails) that contains small % of the ones I take plus biotin, my hair is very thin. Tyvm?
I Am a 25 yr old female. Is it ok for me to take biotin and iron supplements for fuller, thicker and longer hair?
Is it ok for a teenager to take 10,000mcg biotin pills just for hair growth?
My hair seems to not be growing anymore, maybe because i have a vitamin D deficiency? Would it be ok to take 10000mcg of biotin? Im 16, female.
Can you take biotin even if you are not biotin deficient i am taking 5mg or 5000mcg for my hair growth and i was wondering if that is safe?
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