A member asked:

Is biotin safe to take as a teenager for beard growth, have a solid beard going at 17 but is patchy. i'm also on accutane if that matters. thanks?

A doctor has provided 1 answer

Safe but useless: Taking biotin is safe but it will not make your beard grow any better. Give your beard some time and it is likely to even out. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.

Answered 10/14/2017

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