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A member asked:
Is hdl 34 very low?
6 doctors weighed in across 2 answers
Moderately low: Target HDL for most is >40, but should be >45 in high risk patients.
Answered 2/16/2021
4.9k views
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Lifestyle measures.: The best way to raise cardioprotective HDL is cardiovascular exercise. Shoot for forty or forty-five minutes daily. Supplementation with no-flush Niacin may help as well, 2000 to 3000mg daily in divided doses. Fish oil supplements may help this as well, as healthy fats can raise the HDL.
Answered 5/23/2017
685 views
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