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Is all sugar bad? E.g. Sugar in fresh fruit, or sugar in raw honey. Liver load in mind not so much weight loss. How much a day including from fruit ?
I'm 16 yr old female. I don't drink water at all but i drink about 90 ounces of hot tea per day with no sugar or milk or honey... Etc. Is this bad?
What are the dangers of eating too much honey at one time? Does honey give you a huge sugar high?
If sugar intake from fruits and honey can be too much? I eat a lot of honey, fresh and dry fruits such as raisin date and fig daily.Sugar from yogurt.
My blood sugar in the morning is 124. I had 1 piece of honey wheat toast with 2 tsp of peanut butter and my sugar is now 195. Is this normal? I hardly eat and it goes up a lot?
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