A member asked:

Are calf raises a good idea or am i cruising for a bruising?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Calf raises: These are a good exercise to focus on the gastroc. Muscles. It would be an appropriate exercise to include in your lower body routine.

Answered 8/25/2013

4.9k views

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