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A member asked:
Is peanut butter acceptable for weight loss?
A doctor has provided 1 answer
Peanuts!: Yes!peanut butter is an excellent source of mono unsaturated fatty acids(mufa) and good source of protein.Very little sugar, an ideal food!put it in a morning shake composed of almond milk, berries, whey protein and peanut butter!
Answered 9/11/2013
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