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A 20-year-old female asked:

I want to gain some weight.am 5'6" 49.9kg girl.for that purpose i wanted to know nutella or peanut butter wich could add more calories nd d quantity?

1 doctor answer • 1 doctor weighed in

Dr. Harold Fieldsanswered

Family Medicine 63 years experience

Nuts: Very nutritious and will help you gain wt. however a good all rounded diet with a regular schedule would also help

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Last updated Jan 6, 2015

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