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A member asked:
I want to gain some weight.am 5'6" 49.9kg girl.for that purpose i wanted to know nutella or peanut butter wich could add more calories nd d quantity?
A doctor has provided 1 answer
Nuts: Very nutritious and will help you gain wt. however a good all rounded diet with a regular schedule would also help
Answered 1/6/2015
3.4k views
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