A member asked:

Would it be healthy to change the exercises you do every time you go to the gym?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Yes: Changing up your routine helps decrease the chance of an "overuse injury". Consult with a personal trainer if you need help varying your routine. Best of luck!

Answered 8/25/2013

4.9k views

Thank

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