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A member asked:
Can p90x be good for overweight women?
3 doctors weighed in across 2 answers
Yes: This program can be quite helpful. It is quite intense, so they do say that you can proceed at your own pace during the program. Good at burning lots of calories.
Answered 8/23/2014
4.9k views
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It can be: As it's one of the touted home high intensity interval exercise routines which can be very efficient at helping lose weight.
Answered 5/18/2015
2.8k views
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