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A member asked:
What's a good way to acheive a good looking body when i've been overweight all my life?
A doctor has provided 1 answer
I feel for you: I wish there was a pill but there isn't. There's no easy solution. Consider weight watchers. Take a look at www.Caloriecount.Com. Open a free account and follow their advice. Diet and exercise is the only way. Set a realistic goal. 10% weight loss is a lot. Try to manage that and then reassess your goals. Good luck, my friend!
Answered 8/21/2013
4.9k views
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