A member asked:

What's a good way to acheive a good looking body when i've been overweight all my life?

A doctor has provided 1 answer

I feel for you: I wish there was a pill but there isn't. There's no easy solution. Consider weight watchers. Take a look at www.Caloriecount.Com. Open a free account and follow their advice. Diet and exercise is the only way. Set a realistic goal. 10% weight loss is a lot. Try to manage that and then reassess your goals. Good luck, my friend!

Answered 8/21/2013

4.9k views

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