A 25-year-old male asked:
How can I manage my stress as a full time college student planning on attending medical school and working as a part-time note taker?
1 doctor answer
Dr. Heidi Fowler answered
24 years experience in Psychiatry
Check Here.: Dear hermi, first question- do you take time off to relax or to do things that are fun? It is pretty essential to keep your life in balance. Do you get at least 7.5 to 8 hours of sleep per night? You are demanding a lot from yourself which means that you need time to recover / recharge. Do you eat at least 3 balanced meals per day? No, not snickers bars on the run. How much physical activity >.
Answered on Aug 24, 2013
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