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A member asked:
I think i might be depressed because i hate everything about myself.
4 doctors weighed in across 2 answers
Depressed: Make a list of the things you like and dislike about yourself, and then with the help of a psychotherapist you can sort out your feelings and work on self esteem issues.
Answered 10/4/2016
4.9k views
Most likely: Please. Have your physician rule out physical causes. See a cognitive therapist to help you correct your thought distortions "i hate everything" about myself. See a psychiatrist for medications if needed. Don't ignore exercise, proper nutrition, acupuncture , yoga, spirituality, practicing your faith, spiritual counseling, and astral projection ( just kidding on the latter). :).
Answered 10/8/2013
4.9k views
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