A member asked:

I think i might be depressed because i hate everything about myself.

4 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Depressed: Make a list of the things you like and dislike about yourself, and then with the help of a psychotherapist you can sort out your feelings and work on self esteem issues.

Answered 10/4/2016

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Most likely: Please. Have your physician rule out physical causes. See a cognitive therapist to help you correct your thought distortions "i hate everything" about myself. See a psychiatrist for medications if needed. Don't ignore exercise, proper nutrition, acupuncture , yoga, spirituality, practicing your faith, spiritual counseling, and astral projection ( just kidding on the latter). :).

Answered 10/8/2013

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